Upper Body & Abs (LTHYPE)
This class is taught by:
Syl Borowska
Sylvia’s passion and drive for fitness comes from personal experience. Through fitness Sylvia found her own confidence and identity and she wants to help others do the same. Her goal is to prove to others that they are stronger and capable of much more than they believe.
Upper body focused class consisting of exercises such as; Chest Press, Bicep Curls, Rows, Shoulder Press & more. Add in targeted abdominal exercises for a well rounded upper body weight training class. (LTHYPE) is our classic format designed to make you lift slow and heavy.
Upcoming classes:
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Sign Up Fri Sep 12 6:30 am - 7:15 am with Seth Please
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Sign Up Fri Sep 12 7:30 am - 8:15 am with Seth Please
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Sign Up Fri Sep 12 8:30 am - 9:15 am with Charlie Hume
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Sign Up Fri Sep 12 9:30 am - 10:15 am with Charlie Hume
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Sign Up Fri Sep 12 12:30 pm - 1:15 pm with Syl Borowska
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Sign Up Fri Sep 12 4:30 pm - 5:15 pm with Rachael Bryant
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Sign Up Fri Sep 12 5:30 pm - 6:15 pm with Rachael Bryant
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Sign Up Fri Sep 12 6:30 pm - 7:15 pm with Rachael Bryant
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Sign Up Sun Sep 14 12:00 pm - 12:45 pm with Rachael Bryant
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Sign Up Fri Sep 19 6:30 am - 7:15 am with Seth Please
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Sign Up Fri Sep 19 7:30 am - 8:15 am with Seth Please
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Sign Up Fri Sep 19 8:30 am - 9:15 am with Charlie Hume
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Sign Up Fri Sep 19 9:30 am - 10:15 am with Charlie Hume
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Sign Up Fri Sep 19 12:30 pm - 1:15 pm with Syl Borowska
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Sign Up Fri Sep 19 4:30 pm - 5:15 pm with Rachael Bryant
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Sign Up Fri Sep 19 5:30 pm - 6:15 pm with Rachael Bryant
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Sign Up Fri Sep 19 6:30 pm - 7:15 pm with Rachael Bryant
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Sign Up Sun Sep 21 12:00 pm - 12:45 pm with Rachael Bryant
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Sign Up Fri Sep 26 6:30 am - 7:15 am with Seth Please
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Sign Up Fri Sep 26 7:30 am - 8:15 am with Seth Please