Syl Borowska
Sylvia’s passion and drive for fitness comes from personal experience. Through fitness Sylvia found her own confidence and identity and she wants to help others do the same. Her goal is to prove to others that they are stronger and capable of much more than they believe.
Syl Borowska instructs the following:
- Legs & Butt (LTHYPE)
- Upper Body & Abs (LTHYPE)
Focusing on Glutes, Quads & Hamstrings with weight training basics such as; Squats, Deadlifts & Hip thrusts this is 45min of pure lifting heaven. (LTHYPE) is our classic format designed to have you lifting slow and heavy.
Upper body focused class consisting of exercises such as; Chest Press, Bicep Curls, Rows, Shoulder Press & more. Add in targeted abdominal exercises for a well rounded upper body weight training class. (LTHYPE) is our classic format designed to make you lift slow and heavy.